Don’t just hope you will be ready,
Make your plan and be sure of it!

(888) 497-6689

CHANGE HAPPENS FROM AN ACTION 

This is a process that begins with you

Congratulations! - Let’s get started

You're taking the first step towards improving your athletic potential by contacting me about Mental Performance Coaching.

All athletes start with an initial consultation where youth athletes and their parent will have the opportunity to explain their situation and background,  learn what Mental Performance Coaching is, how performance psychology can be beneficial, take part in some discussions and activities, and see if it’s a good fit.

This is not simply the process of pulling out that one thing and hoping everything stays up like when playing the popular game Jenga.


This is about building the foundation for a Champion Mindset to create a deep rooted level of belief, confidence, and success within oneself as an athlete, and as a person through life, when sports are no longer the focus. Preparing you to perform in LIFE!!

Do you know specifically how to prepare yourself like a champion –
both physically and mentally?
 
Would you like to maximize your performance, and improve the return on investment for all of the physical and financial investments you’ve been making in your sport?
Are you mentally at the top of your game every time you take on the challenges specific to your sport?
Are you ready to unlock your greatest athletic potential?

Here's what others have said -

I’ve had so many former parent athletes say

“I wish I would have known these things when I was playing. This would have made a huge difference in my game.”

When you work with me, you don’t have to look back on your athletic playing career and say "I wish I would have." 

You’re going to say 

”I’m so glad I did.”


CONSIDER ME 

Your professional resource for peak performance and outstanding personal success.

Here's What We Can Do For You

Clarify what's going on for you

how this is affecting your game on and off the field, and what you’d like to be different.

Uncover what could be holding you back

from achieving your goals: from confidence to concentration to composure, we’ll identify what needs to improve.

Outline our Complete Mental Toughness Coaching Program

for a gaining and maintaining a championship mindset in sport and in life.

If it looks like we're a great fit to help you achieve your goals

we’ll talk about working together and what that will look like.

Free 'no Obligation' Mental TOUGHNESS strategy Session

Reserve Your Spot for a No-Obligation Mental Toughness Strategy Session

If you’re curious to know whether Athletes Mental Trainer is the right Mental Toughness expert to help you develop a Complete Mental Game Plan, then sign up for an Initial Consultation. Let’s talk about what to expect!

This is my way of seeing if I can indeed be of help and making sure you’ve found the right fit for you.

To get started, please use the link below to select a time and complete the confidential application.

I work with athletes who have a strong level of commitment toward their sport and life goals.
I'm sure that you have some expectations too, please share them when you sign up!

What Clients Have to Say

Ken, I just want to thank you for all of your help over the past few months. Before I began working with you I was really nervous and discouraged. You have not only helped me improve my dancing, but my overall confidence and my view towards myself as well. Your training has helped me in my schoolwork, dance and in other areas also. Thanks again

Kristen M.

Dancer

Thank you so much for all you did for Abigail! She had her best year in high school sports with softball, state appearances and a championship year! She will be competing in college next season and we are thrilled for her!

Gratefully, Kelly

Softball Mom

We can’t thank you enough for all of your help with Matt this season. I think you gave him valuable tools and an understanding and language to communicate better with his coaches. We’ve seen huge growth in him and true mental toughness!

Jen S

Baseball

Ken: I personally wanted to thank you for your knowledge and passion in helping Katie. You helped her turn her season around from what we thought would be a total loss to a wonderful success! She went from not being able to take off the runway, to placing first in many of the region’s competitions! But beyond the success she has had, you have given her skills that she will use throughout her life. She has amazing confidence and mental toughness! I’m very proud of her and the wonderful person she is. 

Gratefully, Mary Ann

Gymnast

Good morning, Ken! I wanted to send a quick email to thank you for an amazing first session with my dancers. They all loved it and can’t wait for you to come back!

Colleen

Dance Studio Owner

Amazingly enough, the little girl (Katy) who had a breakthrough and cried during the session… won 1st place overall with a perfect score yesterday at a competition. She’s never received 1st in the champion level before. She told her mom that what you said finally clicked in her head and she never felt better going into a competition.

Patricia Baker

OptimizePress

Hi Ken! Just wanted to shoot over a quick email to let you know that once again, your workshops with my dancers are helping in so many ways. Since the last time we’ve seen you, two of our dancers, Coleen and Kelly, have both won their third 1st place moving them up to the highest level in Irish dance… open championship.

Maura- who has been super quiet and reserved her whole life, won a 3rd in prelim championship and 9th overall which is amazing.

Finally, we have Nicole. Nicole is the girl who inspired me to contact you in the first place. She’s a beautiful dancer, but had a habit of overthinking and choking on stage. At the last feis she won 1st place in one of her dancers and a judge placed her 1st overall – total outcome was 4th overall. We all cried of happiness.

These are just a few examples – but I wanted to thank you again! Looking forward to tomorrow!

Colleen

Dance Studio Owner

I’ve had the opportunity to work together with a significant number of different coaches and Ken’s approach just works. There are no gimmicks, no over-the-top techniques, just simple, straight-forward, tested skills that get results. Since getting involved with our team a year ago, he has become a significant asset. While we’ve certainly had a decent amount of success, the difference I’ve noticed in the past year is a team that is more confident, in control, and relaxed. In the toughest of situations, our guys have consistently performed at or above expectations, and I am certain that is a direct result of Ken’s involvement. 

John P. Head Coach

Baseball

Ken conducted a six-week series of Mental Game workshops at our training facility. He helped us establish our goals and in each session reviewed one aspect of what might be holding us back and what we could do to overcome it and improve our game, e.g., pre-shot routine, focus, forward thinking, visualizing, relaxation, removing the “monkey”, and many others. The techniques he taught us have been so helpful to me and the team

Coach Nelson

Hockey

When I first met with Ken I was experiencing a shooting slump and I wasn’t sure how exactly to approach it from a mental standpoint. We talked through how to keep confidence regardless of whether or not shots were failing and worked on different techniques in order to make sure that the mental side of the game wasn’t taking away from performance. In addition to working on mindset in games, Ken worked with me on mentally visualizing success in different scenarios and helped me build confidence to feel better prepared for game time situations. Ken helped me also begin to train the mental side of my game by encouraging a conscious reflection about how I mentally approached different situations in a game. After working with Ken I’ve been able to take a confident mental approach to how I perform as an athlete.

Justin Scott

Basketball

Disclaimer

*Testimonials found on this site are examples of what I have done for other clients, and what some of my clients have said about me. However, I cannot guarantee the results in any case. Your results may vary and every situation is different. No compensation was provided for these testimonials.