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By: Athletes Mental Trainer

A Parent’s Goal for Their Child In Sports

You want the best for your children. You want to see them prosper and grow into successful, happy adults. “Sportsanity” Sportsanity...

“FLUSH IT” and Make the Next Best Decision

Self-control and Discipline are essential components of a mentally tough athlete. If you allow the inevitable mistakes that occur during competition...


Athletic Performance & Anxiety: Overcoming the Yips Does your brain get in the way of your body’s peak performance? Sports performance...