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By: Athletes Mental Trainer

How Mental Mistakes Cost You

Consider this. In the 1996 Summer Olympics in Atlanta, 32 hundredths of a second separated  all the finishers of the Men’s...

The U.S. women’s national soccer team (USWNT) winners of the 2019 World Cup, used customized Mental Training Programs in preparation for the World Cup

For several months leading up to and through this summer’s France 2019 World Cup while some members of the U.S. women’s...

Training an Elite Mindset

Adopt a growth mindset to reach your full potential Attitudes and mindsets have a great effect on mental and physical toughness....