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We specialize in PERFORMANCE - and that looks very different for everyone

Where Champions Train - Are You Ready To Do This?

How we make decisions and move through the world - all intertwines together to make up who we are as a person

Break through performance blocks and become the athlete you’re meant to be!

People talk about mindset. They share mindset quotes. They say things like “get out of your head” and “find your zone.” You hear it. You believe it. You’re all in…

but you’re left wondering how to actually develop a strong mental game.

Did You Know?
You don’t need to be an athlete to work on performance.

ANYONE can optimize their performance with Mental Performance Coaching

We live in a unique time where we can examine and look for techniques that can improve our daily routines.

Whether you are in a corporate setting, an actor, doctor, musician, or athlete, 

Here are just a few of the Performance Improvements people work on

And So Much More!

Hey, just think positive thoughts

Don’t you just love how whenever you’re struggling with a goal or problem, the first thing anyone tells you is, “It’s okay, just think positive!”While the advice is well-meaning, I’m sure most of the time you met it with a grateful, “Thanks for the encouragement. Yeah, I’ll do that.”

We know you’ve tried positive self-talk and forcing yourself to try to focus, and you may have had mixed results. We get this. Many of our athlete clients come to us having tried to change their mindset. You probably have too. You’re an athlete, of course, you’ve tried, and that’s part of who you are.

Our Process

USING NEUROSCIENCE TO OVERCOME MENTAL BLOCKS AND OPTIMIZE YOUR NERVOUS SYSTEM

We use the latest in cognitive brain research, neuropsychology, Brainspotting & sport psychology to help athletes overcome obstacles in the mental side of their game so that they can reach their full potential.  

Mental skills are something that can be developed and improved through a consistent mental training program just like throwing, dribbling, or shooting. 

Our mental performance training programs are designed for athletes, but we work with plenty of other fields including law enforcement, military, medical, actors, and other types of professionals.

Sport Psychology Coach | Applied Neuroscience

About Ken

Ken Bizup is the Athletes Mental Trainer™. He is a sought-after professional resource on the mindset principles that help athletes reach new levels of performance and personal success. He is a certified Sport Psychology and Mental Performance coach specializing in Repetitive Sports Performance Problems (RSPPs) and Sport Trauma resolution. He has a sport science background in Applied Neuroscience and Neuromuscular/Neurocognitive strength and conditioning. Exercise therapy specializations for Multiple Sclerosis and Parkinson’s disease. He is the founder and director of Athletes Mental Trainer™ and Neuro Agility Fitness™.

Ken has been a competitive athlete for the majority of his life. He competed in the following sports – Baseball, Football, Wrestling, Gymnastics, Track and Field, Kickboxing, and various styles of Martial Arts. He currently competes as an NPC, and IFBB bodybuilder in the masters division. 

Personal Trainer, Strength and Conditioning Coach, Nutritionist

Mental Health vs Mental Performance

USING NEUROSCIENCE TO OVERCOME MENTAL BLOCKS AND OPTIMIZE YOUR NERVOUS SYSTEM

Athletes that are looking to get a 1-on-1 coach should find someone that meets their unique needs. Great coaches have the ability to connect and guide their clients.

I help athletes get results by getting to the root of the problem then developing personalized and practical strategies that work for them.

Click the button below to find out I will be the best fit for you.

Master Your Mental Game With One-on-One Coaching

Break through performance blocks and become the athlete you’re meant to be!

If you still have questions about Mental Performance coaching or whether it’s right for you, there’s a button below that will take you to an online calendar where you can request a No-Cost  Mental Performance strategy call and I’ll be happy to address any questions you have.

Get one-on-one Mental Performance coaching today!

Go Ahead and Do It – Schedule your NO-COST Mental Performance strategy session

INDIVIDUAL TRAINING

Individual mental performance programs that will help you build/improve a champion’s mindset, deal with any issues that may be impacting your potential, and break through barriers inhibiting peak performance.

1-ON-1 ATHLETE MENTAL TRAINING

INITIAL ATHLETE MENTAL ASSESSMENT PROFILE

PERSONALIZED PROGRAMS THAT GET RESULTS

WEEKLY PROGRESS TRACKING

 

TEAM WORKSHOPS

How often has your team performed better in practice than in competition? How often have your best players lost their edge due to nervousness? I offer proven strategies and programs to help get your players back in the grove.

TEAM MENTAL TOUGHNESS ASSESSMENTS

TEAM BUILDING PROGRAMS

EDUCATIONAL PROGRAMS FOR ATHLETES, PARENTS, COACHES

MINDSET TRAINING TECHNIQUES

PARENT COACHING

Wondering if You’re ‘That’ parent?

I hear that a lot. Parents wonder if hiring a Mental Performance coach is “over the top” and makes them an “extreme” parent. Parents who typically hire me:

care deeply about their child learning and growing from their sport experience

value mental training as “life skills” training

often have had similar types of training in their own careers

want to help their kids learn to proactively solve problem and become more self-reliant

proactively solve problem and become more self-reliant